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Test Day

Remember back in the day, test day. You studied. You took notes. You burned through pages with your highlighter. You made notecards. ...

Reentry plan. . .

Re-entry into the world. As I sit here with the sun coming up and the window open a crack, letting spring sneak in just a little bit, in...

creativity

What does creativity mean to you? I've always been challenged by what creativity means until recently. Creativity defined: the use of...

grief

I sat with my anger long enough, until she told me her first name was grief. It has taken me some time to realize this. Actually more...

dreams

Dreams . A series of thoughts, images and sensations occurring in a person’s mind during sleep A cherished aspiration, ambition, or ideal...

recovery

Recovery . a return to a normal state of health, mind, or strength. the action or process of regaining possession or control of something...

love and safety

Love and Safety . We are facing challenging times. It’s all around us. Protests. Wildfires. Grand Jury. Systemic-racism. Job-loss....

gratitude

Gratitude - the quality or feeling of being grateful or thankful . ‘Gratitude’ derives from the Latin ‘gratia’, which, depending on the...

strength

the quality or state of being physically strong Everything I need is already within me. I learned a lot when I was in the ICU, as I...

brave

Brave ready to face and endure danger or pain; showing courage. . What do you think about when you hear the word brave? I think it’s...

kindness

the quality of being friendly, generous, and considerate No act of kindness, no matter how small, is ever wasted. A simple act of...

forgiveness

stop feeling angry or resentful toward (someone) for an offense, flaw, or mistake I’m sorry. It’s okay. I forgive you. Let that shit go!...

grace

a manifestation of favor, especially by a superior a pleasing or attractive quality or endowment elegance or beauty of form, manner,...

hope

Hope. A feeling of trust. A feeling of expectation and desire for a certain thing to happen. To look forward to with desire and...

Live Well - Be Well

Covid19. Coronavirus. Pandemic. Everything we are experiencing now touches on all things scary for me and for a lot of you. And to be...

Self-Care Saturday

Oh the irony - as I sat down to write the self-care Saturday post earlier today; my body had other ideas - and that idea was a nap. A...

Winter Blues

The good old doldrums of winter. This past week was brutal, meetings starting at 6:30 a.m. You read my late night motivation post -...

Layers of Hope...

I even surprised myself a little with this turn around. I'll explain. You know that sinking feeling something is off and no-one knows...

 

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