becsangelOct 19, 20202 mincreativityWhat does creativity mean to you? I've always been challenged by what creativity means until recently. Creativity defined: the use of th...
becsangelSep 28, 20202 mingrief I sat with my anger long enough, until she told me her first name was grief. It has taken me some time to realize this. Actually more tha...
becsangelSep 17, 20202 mindreamsDreams . A series of thoughts, images and sensations occurring in a person’s mind during sleep A cherished aspiration, ambition, or ideal...
becsangelSep 16, 20202 minrecovery Recovery . a return to a normal state of health, mind, or strength. the action or process of regaining possession or control of something...
becsangelSep 14, 20202 minlove and safety Love and Safety . We are facing challenging times. It’s all around us. Protests. Wildfires. Grand Jury. Systemic-racism. Job-loss. Homesc...
becsangelSep 13, 20202 mingratitude Gratitude - the quality or feeling of being grateful or thankful . ‘Gratitude’ derives from the Latin ‘gratia’, which, depending on the c...
becsangelSep 10, 20202 minstrength the quality or state of being physically strong Everything I need is already within me. I learned a lot when I was in the ICU, as I waite...
becsangelSep 8, 20202 minbraveBrave ready to face and endure danger or pain; showing courage. . What do you think about when you hear the word brave? I think it’s nat...
becsangelSep 6, 20202 minkindness the quality of being friendly, generous, and considerate No act of kindness, no matter how small, is ever wasted. A simple act of kindnes...
becsangelSep 5, 20202 minforgivenessstop feeling angry or resentful toward (someone) for an offense, flaw, or mistake I’m sorry. It’s okay. I forgive you. Let that shit go! ...
becsangelSep 3, 20202 mingracea manifestation of favor, especially by a superior a pleasing or attractive quality or endowment elegance or beauty of form, manner, moti...
becsangelSep 2, 20202 minhopeHope. A feeling of trust. A feeling of expectation and desire for a certain thing to happen. To look forward to with desire and reasonabl...
becsangelApr 17, 20203 minPandora's Box with a silver liningWell, I did it. I opened pandora's box. According to Hesiod, when Prometheus stole fire from heaven, Zeus, the king of the gods, took ve...
becsangelApr 2, 20204 minPut your oxygen mask on first...Soon after you board the plane, your flight attendant mentions the safety instructions. Recommending you put your oxygen mask on before ...
becsangelMar 14, 20203 minLive Well - Be Well Covid19. Coronavirus. Pandemic. Everything we are experiencing now touches on all things scary for me and for a lot of you. And to be h...
becsangelMar 8, 20205 minSelf-Care SaturdayOh the irony - as I sat down to write the self-care Saturday post earlier today; my body had other ideas - and that idea was a nap. A lo...
becsangelFeb 15, 20203 minWinter Blues The good old doldrums of winter. This past week was brutal, meetings starting at 6:30 a.m. You read my late night motivation post - 6:3...
becsangelFeb 2, 20203 minLayers of Hope...I even surprised myself a little with this turn around. I'll explain. You know that sinking feeling something is off and no-one knows y...
becsangelJan 26, 20203 minMental Health Day The best back-to-work Christmas gift I gave to myself. I believe it was the second week back to work after the holiday siesta. It also h...
becsangelJan 4, 20204 minMay we recommend yoga...When I was discharged from Indiana University Hospital, they did it right. I mean, they thought of everything we would possibly need aft...